ABOUT

 

Asia's passion is to help others improve their lives through fitness. Her focus lies in group classes and group training, with particular emphasis on strength training and establishing proper form. What she loves most about fitness is the community it brings and how one workout can change your day for the better.

CERTIFICATIONS

NASM CERTIFIED PERSONAL TRAINER

Specializations include:

  • Integrated Core Training
  • Integrated Resistance Training
  • Integrated Reactive Training
  • Cardiorespiratory Training
  • Integrated Balance Training
  • Neuromuscular Stretching

B.S. PUBLIC HEALTH - TULANE UNIVERSITY

WRITING

In addition to teaching fitness, Asia also has years of health and wellness writing experience working mainly for Boston Magazine's wellness section. You can read her articles here.

WORK WITH ME

Interested in working with me?

For any inquiries about fitness or writing opportunities, don't hesitate to drop me a line at asia@bodybyasia.com.