Outdoor Partner Workout

This outdoor partner workout is a great way get outside and get moving and will have you dripping sweat in no time. Each move should be done for one minute, while moving through each circuit twice.

Partner Workout

Jump rope⁣
Thrusters⁣
Sit-up pass⁣

Lunge jumps⁣
Bent over row⁣
Partner burpees⁣

Bicep curls ⁣
High knees⁣
Partner plank with clap⁣

Glute bridges with band⁣
Skaters⁣
High-low twist and pass⁣

Triceps kick backs⁣
Jump squats with band ⁣
Plank hold and jump

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